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About me
My Mission
My mission is to help Women remember their why, honor their purpose and live into their power. For every Woman to feel the presence of her own safety net, deeply knowing she always has her own back.
Through Life Coaching I was able to understand what it meant to take back my power and learn to manage my mind on my way to creating a life I love waking up to.
"We are not our thoughts, merely the thinkers of them."
Professionalism and Experience
As a certified life coach and chiropractor, I have the tools and understanding to help you create the life you imagine and get a renewed sense of self.
I often say "It's hard to read the label from inside the jar."
My job as a life coach is to help welcome you outside of the jar (your brain) so you can see the label more clearly (your thoughts). I hold the space for you to move through some of the sticky spots that so often get us stuck in repeat patterns or results we don't want to continue creating. By learning how to be an observer of our thoughts, we are able to make choices in our life with a more clear understanding of why we want what we want, giving us the freedom to create with intention.
Taking the Steps
Committing to a healthier lifestyle is just that – a commitment, and it can be the most empowering choice you make. My commitment is to provide you with accountability, safety and support on your journey to create a life you love living.